A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.” —Tara Brach, author of Radical Acceptance and True Refuge “ In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.” —Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.” —Russell Brand

In this astonishingly frank autobiography, the Dalai Lama reveals the remarkable inner strength that allowed him to master both the mysteries of Tibetan Buddhism and the brutal realities of Chinese Communism.

This edition of William James' masterwork, The Principles of Psychology , contains his original notes, illustrations, tables and charts which clarify the theory described and arguments made. Appearing in 1890, The Principles of Psychology was a landmark text which established psychology as a serious scientific discipline. William James' compiled a convincing, lengthy and broad thesis, devoting detail and vigorous analysis in every chapter. The text's comprehensiveness and superb presentation played a pivotal role in bringing the science of mental health closer toward the scholarly mainstream. The entire book is set out intuitively: there are two volumes, each of which has a certain number of chapters. While some chapters have sub-sections, James is careful not to make his textbook dry or convoluted in organisation. Each chapter introduces, discusses and concludes on a particular subject - whether it be the role of psychology as an academic and medical discipline, or the various functions of the human brain. Well-read and familiar with the books of his forerunners, William James nevertheless bristles with originality. Although the reader might be tempted to set aside the book for fear of it being outdated, this attitude is unjustified: the ideas pioneered by James remain as intellectually fresh and thought provoking as they did at the conclusion of the 19th century. The one area of the book belonging firmly in the past - namely the neurological experiments upon animals - stands distinct from the remainder of the principle text. Although the science of psychology has progressed enormously since William James published this book, The Principles of Psychology remains a supplementary text in many psychology courses in universities around the world. Concepts which James established, and his personal work on the spiritual element of human psychology, have and continue to inspire new books and theses by professionals and scholars in the field. William James also summarizes and presents the ideas of other, earlier figures working in the field, some of whom he admires, others he considers with disdain. All however receive hearing and citation in The Principles of Psychology . The aim for retrospective richness, as well as breadth across every major subject important in the field, further sets this textbook apart. Unlike other, abridged versions of The Principles of Psychology , this edition contains the entire text together with the many drawings and diagrams James appended in an effort to communicate better his notions. His notes are also present, and are organised and appended at the conclusion of each chapter for the reader to conveniently reference.

A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America , Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head. We all have an inner narrator. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us assume we’re stuck with this voice—that there’s nothing we can do to rein it in—but Harris stumbled upon an effective way to do just that. 10% Happier is now considered a classic text on the power of meditation, an introduction to the practice that can convert even the most hardened skeptic. With over a million copies sold, 10% Happier is the go-to guide, and with meditation now a widely accepted and encouraged practice, Dan Harris is a pivotal and approachable figure in the field who has built a thriving platform based on the ideas he first presented in this book. In this 10 th Anniversary Edition, Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit.

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.